Numo Logo
NUMO ADHD
hldavis12s avatar
hldavis12
1
tre år sedan

To Do List

I love making to do lists. But does anyone struggle with actually sitting down and remembering everything you need to right down ? Any tips or tricks to help?


4 kommentarer
2

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.


Rania7s avatar
Rania7
21
tre år sedan

I use vocal notes while I walk the dog and i do a brain dump


birdiesingss avatar
birdiesings
1
tre år sedan

I go one list but I’ll do sticky notes if I don’t have access, then gather and drop them into the main list. I think of things as i move physically so i have to do this or I lose it.


nicophinerines avatar
nicophinerine
1
tre år sedan

I write in the go either on the phone or on my wrists with a pen, then when i sit down i actually know what i was supposed to do that i remembered before but now forgot. hope u can find a similar method! i heard voice recordings also help!


DaBadLlamas avatar
DaBadLlama
24
tre år sedan

I just wrote a thing about this! It is the one that is 'Pretty stuff = Motivation? 🤔'


Lägg till kommentar