Unproductive day
So annoyed at myself. Please leave a kind comment
So annoyed at myself. Please leave a kind comment
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.
We all can relate.... maybe it's a sign that you need a little rest and rejuvenation? List the good qualities about your self and realize sometimes we have to know where we are weak so that we can strengthen ourselves in that area; and then in time that weekness will turn into a strength that you'll be able to add to that list.
"🎵Growth isn't linear I can't see it right now But give it a couple weeks And then I'll say ✨Wow✨ Progress creeps up Slowly and sneakily And a difficult today means tomorrow will be easy!🎵 ... I hope" - a song I heard on TikTok
All I can say is that no one grows and improves or learns when they're being shamed. So give yourself some love and generosity the way you would through a young child or your best friend.
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra ADHD-personer