I have huge issues doing anything good or beneficial for myself. Just out if self love or self worth… It always feels like.. it‘s not important enough. It‘s so hart to shift this mindset. Does anyone struggle wir similar?
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.
I’m super guilty of this. I was just diagnosed so there is a lot I simply don’t know about it yet. I’m overwhelmed by all of it.
i do! and one thing that can help? doesn’t matter if it’s important. do it anyway
I'm the same way. I get the feeling that there is so much other things to do that is more inportant and basically just push my self care aside as something that's not needed or there is no time or energy for.
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra ADHD-personer
