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NUMO ADHD
noideagoblin2.0s avatar
noideagoblin2.0
1
tre år sedan

Mindful wee?

Does anyone else find it hard to wee most times? Like,you're there,but your mind is racing, so u have to make a mindful step to slow it down so that finally u can relief yourself .

2 kommentarer
4

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.

quirkydelights avatar
quirkydelight
18
tre år sedan

For the past 20 years, I have this "ritual", where I start peeing by saying: "1-2-3...pipi!" (I'm Belgian, so excuse the vocabulary 😅) It really works for me, it's become a habit. At home, I even say it out loud. My kids (3yo and 4yo) think it's hilarious, but they do it too.

wizzies avatar
wizzie
2
tre år sedan

Yes, I get distracted or hyper focus at work

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