Atomic Habits

I want to recommend you the book ‘Atomic Habits’ from James Clear. It is written very easy and clear, so even people with ADHD can manage to build some habits! 🤓 For the non readers there is an audiobook, too! 😉

4 comentarios

Las publicaciones y comentarios aquí comparten experiencias personales, no consejos médicos. Para preguntas sobre tratamiento, habla con un médico.

Masae

hace 2 años

I heard about that book but I bumped into the app by chance and really, for me it has worked to give me the impulse. I stopped using the app after 75 days and now I plan on reading his book the app is called atoms

martinipug

hace 2 años

Loved it, habit stacking change my life.

Aquaholic21

hace 2 años

This book is great, for anyone who is on the fence. Worth buying/renting.

Unknown

hace 2 años

Just bought this!

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