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5 comentarios
11

Las publicaciones y comentarios aquí comparten experiencias personales, no consejos médicos. Para preguntas sobre tratamiento, habla con un médico.


Avatar de imadhdoing
imadhdoing
1
hace 3 años

Do a brain dump. Then sit down with your calendar and put your to do list into your daily calendar starting with the most important (like life sustaining activities first) then go from there. Think about each thing individually. If you don’t really need to do it. Give yourself permission to cross it out without actually putting it on your list. Also research time blocking. Jordan Paige on YouTube has a great video on it.


Avatar de Cazzie24
Cazzie24
1
hace 3 años

It happens every day for me 🙃


Avatar de focusjedi
focusjedi
1
hace 3 años

I feel you.


Avatar de badog2023
badog2023
1
hace 3 años

Ugh


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