Numo Logo
NUMO TDAH
Avatar de malatesta
malatesta
1
hace 3 años

What other apps do uou use for manage your adhd?

Mostly i use TickTick, LifeUp and HabitNow (im on android), they have great widgets that realy simplify the daily life (gonna drop them in the pic); there are a couple more that I find very useful. Whats yours?

What other apps do uou use for manage your adhd?

7 comentarios
12

Las publicaciones y comentarios aquí comparten experiencias personales, no consejos médicos. Para preguntas sobre tratamiento, habla con un médico.


Avatar de ADHDsmk
ADHDsmk
10
hace 2 años

I use TickTick also. I look that it makes a sound when an event is on the schedule and then I can check it off.


Avatar de lalisa.boitel
lalisa.boitel
1
hace 3 años

I used Tiimo for a time, now I use my Google Home assistant that launch routines at a certain time (for example at 8am: gives the hour, says it’s time to wake up etc, tells me to eat, 10 minutes later, tells me to get up doing my morning skincare, etc…). I’m conscious it’s not something accessible for everyone, but there’s a free app called Routinery that makes a similar thing! Except you’re the one having to launch the routine, so obviously it depends only on your motivation… 🥲 I also used this app for a time.


Avatar de generic
generic
1
hace 3 años

Oh yep def misread it- makes much more sense now! I’ll have to check it out thanks for the tip


Avatar de starweaver
starweaver
1
hace 3 años

Sunsama for scheduling my day.


Avatar de generic
generic
1
hace 3 años

I use the sticky widgets app to leave notes for myself on the screen


Avatar de generic
generic
1
hace 3 años

How do you use TikTok to help it’s so easy to get sucked in lol


Añadir comentario