Regulate energy

Hi! Pretty new at this app and have learned a lot reading your questions and the answers to them. My biggest problem is how to regulate my energy. Some days it seems like I have unlimited energy levels. Other days I'm so exhausted that I can't get anything done. How do you handle this? I try to not overdo stuff and try to quit after a few hours of chores.

1 comentario 5

Las publicaciones y comentarios aquí comparten experiencias personales, no son consejos médicos. Para preguntas sobre tratamientos, habla con un médico.

cvancour

hace 3 años

I think that each day is different, adhd or not and that we all can only do what we can do. Be easy on yourself.

¿Tienes una pregunta sobre el TDAH?

¿Luchas con algo, quieres contar una historia o un consejo? Compártelo todo con tus compañeros con TDAH.

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Regulate energy

¿Tienes una pregunta sobre el TDAH?

Más en Otros

How to log emotions? By accident I ge there but never found out where

Ugh!!!!!!! I hate how nervous I get over upcoming doctors appointments

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I can’t be the only one