Numo Logo
NUMO TDAH
Avatar de Subaru07
Subaru07
6
hace 2 meses

How tf can I deal with adhd and procrastination.

I am so tired of being myself I have come to have aggressive self hate due to this. I am so angry on myself.


3 comentarios
6

Las publicaciones y comentarios aquí comparten experiencias personales, no consejos médicos. Para preguntas sobre tratamiento, habla con un médico.


Avatar de ember
ember
24
hace 2 meses

Are you able to do therapy? I’m learning that these feelings are common with ADHD but they’re not really deserved.

Avatar de Subaru07
Subaru07hace 2 meses

What therepy

Avatar de Meow-Meow
Meow-Meow hace 2 meses

IFS is working for me. 👍🏼


Añadir comentario