Making a safety plan
I had a professional one made but also made one through an app I'm an ambassador of and figured you guys might like it.

I had a professional one made but also made one through an app I'm an ambassador of and figured you guys might like it.

Las publicaciones y comentarios aquí comparten experiencias personales, no son consejos médicos. Para preguntas sobre tratamientos, habla con un médico.
¿Luchas con algo, quieres contar una historia o un consejo? Compártelo todo con tus compañeros con TDAH.