Numo Logo
NUMO TDAH
Avatar de boeing747
boeing747
30
hace 2 años

We use white a white board - and then take a photo -

I then add compartments- eg up coming appointment To do this week Groceries Urgent matters in Red We always tick off once done I also have a permanent motivation quote to motivate me more This one from Ulysses S Grant is my favourite

We use white a white board - and then take a photo -

3 comentarios
7

Las publicaciones y comentarios aquí comparten experiencias personales, no consejos médicos. Para preguntas sobre tratamiento, habla con un médico.


Avatar de 1baseballmomof3
1baseballmomof3
13
hace 2 años

To Do lists are my Go-To! Notes on my phone, OneNote on my work computer, dry erase board ….. all of the above!


Avatar de boeing747
boeing747
30
hace 2 años

Always put a motivation quote - mine never changes as I love this - but here is another


Avatar de boeing747
boeing747
30
hace 2 años

It genuinely works We also have a smaller one and my ex wife had a son that used a white board stuck on his wardrobe- same system


Añadir comentario