We use white a white board - and then take a photo -
I then add compartments-
eg up coming appointment
To do this week
Groceries
Urgent matters in Red
We always tick off once done
I also have a permanent motivation quote to motivate me more
This one from Ulysses S Grant is my favourite
Las publicaciones y comentarios aquí comparten experiencias personales, no consejos médicos. Para preguntas sobre tratamiento, habla con un médico.

1baseballmomof3hace 2 años To Do lists are my Go-To! Notes on my phone, OneNote on my work computer, dry erase board ….. all of the above!

Always put a motivation quote - mine never changes as I love this - but here is another

It genuinely works
We also have a smaller one and my ex wife had a son that used a white board stuck on his wardrobe- same system