Auggie! 🏳️⚧️
hace 2 meses31
I CANT SLEEP
I can’t sleep and it’s so annoying and ahhhhhhhhh!!!! Like ik I’m tired I just can’t sleep
Las publicaciones y comentarios comparten experiencias personales, no consejos médicos. Para cuestiones de tratamiento, consulta con un profesional.
CamThePrincess
3
hace 2 mesesListen to Liquid Mind and get some magnesium glycinate
imback
22
hace 2 mesesPut on some sports in the background
elora.brgc
36
hace 2 mesesSame, I can't take it anymore, I'm at my limit!!
oskar_pro
7
hace 2 mesesI use melatonin sprays to be able to fall asleep better/faster.
Auggie! 🏳️⚧️hace 2 meses
Maybe
seaturtle13
6
hace 2 mesesmelatonin would help if you have it
Nuabeautheshace 2 meses
Melatonine, even at a higher dosage ( we have 2 types in France : one helps you fall asleep fast, the other helps having a deeper rest too ), read a book or a magazine a little while ( stops the thinking and is scientifically proven to help fall asleep ) with a soft light lamp, relaxing music looping while in bed, an eye night mask. Good luck
Auggie! 🏳️⚧️hace 2 meses
I don’t have it, and when I was younger I had it and I still couldn’t sleep
The day that i see the fucking sun coming and i just have look like that photo of the smirk Ellie (the last of us) 🙏