Avatar di suzy wuzy
suzy wuzy
1
4 anni fa

Getting yourself started on a task

Hey folks, is there any trick you use to get started doing something (even if you really want it but still postpone / get distracted by other stuff/ decided to do other things first) that you found out yourself work for you (which thus do not come from the course about procrastination on this app)? Thanks a bunch! 😃🙌🏻💪🏼🙏🏻😊



I post e i commenti condividono esperienze personali, non consigli medici. Per dubbi sulle terapie, consulta un professionista sanitario.


Avatar di willowinthewind
willowinthewind
1
3 anni fa

Break it down to the smallest steps. So small your brain doesn’t try to talk you out of it. For exercise, start with put on shoes.