After exercising I told myself I need to go for a walk because I know the sun will make me feel nice but then I spent a whole hour reading post on this which also make me happy 😂 seriously I gotto go walk now why does the door always seem so hard to open.
I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.
Are you me? Haha I will find anything to help my self procrastinate! You’ve got this! Go get your walk in :)
Hehe I have a UV lamp on my desk… guess how often I have to tell myself I need to get off my phone and go use my computer so I can use my sun lamp? (Several times a day) And guess how often I totally forget I have it? (Nearly every day) The struggle is real! Lolz
The first step through the door is the hardest 😛
Hai difficoltà con qualcosa, vuoi raccontare una storia o dare un consiglio? Condividi tutto con altri ADHDer.
