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NUMO ADHD
Avatar di snophydochs
snophydochs
1
3 anni fa

Morning Routine vs. Impulsive Routine

Have on and off days for your routine like when you were in middle school with A and B days. Set your A days to be your most organized high functioning days and your B days to be looser and allow for less organization and more creative time


2 commenti
18

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di bob64
bob64
1
3 anni fa

Just struggling with this today... Appreciate the tip


Avatar di Tamaly
Tamaly
1
3 anni fa

That’s a great idea


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