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NUMO ADHD

5 commenti
2

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di KristiS
KristiS
24
5 mesi fa

I search for prompts online and follow several people on Instagram for inspiration


Avatar di gio.conda26
gio.conda26
20
6 mesi fa

my journal is an aesthetic mess, i just take anything seems nice to my eyes when i’m out and than i just glue everything in my journal. sometimes i also write down some to do lists or wish lists or lists… just lists ahahha, other times i start to draw mandala or write some fairy tales i liked or that i invented! it’s caos but nice!

Avatar di Auggie🏳️‍⚧️
Auggie🏳️‍⚧️5 mesi fa

I love lists with all my heart.


Avatar di rollarotten
rollarotten
36
6 mesi fa

I love journaling. I have been doing it for many years. I basically just do a brain dump. So whatever is on my mind I write it down. It clears my mind. Hope that helps. 💖

Avatar di Auggie🏳️‍⚧️
Auggie🏳️‍⚧️6 mesi fa

It helps!


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