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Numo ADHD
Avatar di Rialc
Rialc
1
3 anni fa

Minor Victory

I just did half of the washing up! Proud of myself, task avoidance means my dishes pile up, but today they aren't as bad as there's only half left to do now!

3 commenti

I post e i commenti condividono esperienze personali, non consigli medici. Per dubbi sulle terapie, consulta un professionista sanitario.

Avatar di Unknown
Unknown
1
3 anni fa

Such “small” successes make me feel accomplished. Thanks for sharing!

Avatar di Rialc
Rialc
1
3 anni fa

It sounds silly, but i set myself a goal of washing 5 things, but I ended up doing double that without really noticing as the 5 items took a lot less time than I anticipated

Avatar di jensneon
jensneon
24
3 anni fa

Dishes are my worst enemy!! I like the idea of breaking it down. I’m going to try that today as, right now they are piled high in the sink