Harry!🏳️⚧️🔥
2 mesi fa8
Hey everyone is anyone doing a day fast tomorrow?
No just me ok….
30 voti
- Yes33%
- No37%
- Why would you do that?!20%
- Maybe….10%
I post e i commenti condividono esperienze personali, non consigli medici. Per dubbi sulle terapie, consulta un professionista sanitario.
elora.brgc2 mesi fa
I don't want to be helped I just want to lose weight to feel better
Lucy 🧡💛🤍🩵💙2 mesi fa
I don’t know what you’re referring to but since there are people with eating disorders here I chose to highlight the negative aspects starving yourself has on your body and not healthy weight loss
Nuabeauthes2 mesi fa
It increases the level of cortisol ( stress hormone ) with a bunch of unhealthy consequences. High cortisol -> high insulin -> stores fat. Depending on what you want to do this, I would suggest you read a lot about this subject before making your mind, Sincerely Nathalie ☘️
Lucy 🧡💛🤍🩵💙
36
2 mesi faI‘m very bloated lately so idk maybe (oversharing wohoo)
Harry!🏳️⚧️🔥
8
2 mesi faMe too that’s one reason I’m doing it!
elora.brgc
36
2 mesi famaybe because my boyfriend disagree with this… but i hate my body so much and want to have the summer body…
Also adding that eating is important, food is fuel for us and food is morally neutral. Being in a caloric deficit for too long / not being able to counter by burning fat anymore, being in a caloric deficit too big is dangerous and one should always watch nutrients and water