I like my job and for the most part I’m very productive, but I have one task. I have to do every day that boards made a tears. I keep stopping and looking at my phone or doing other things cause I just don’t wanna do it.
I post e i commenti qui condividono esperienze personali, non consigli medici. Per domande sul trattamento, parla con un medico.
Ho impostato un timer per 20 minuti. Di solito, una volta che inizio, sto bene. È la parte dell'iniziare che è difficile.
we use AI to handle repetitive tasks, especially anything with data or pattern recognition. Huge productivity boost.
Some people time themselves and see if they can beat their times. Like you just use a regular stopwatch to track how quickly you can get through it. But in all honesty, work can be boring. That’s why they have to pay you to do it! 😂😂
Depends what it is, but sometimes music, gamify it, pretend I’ve got my own cooking channel (lol, if I’m cooking). I think the thing is best to figure out what ignites you and to reverse engineer it into boring stuff. Is there anything you specifically need help with?
I do quality assurance in an office. So I basically check the work of each department. This one department is data entry and I have to make sure it’s done correctly and it bores me!
No, I have to do it. It is tedious.
@ember Usa decisamente musica con cui riesci a concentrarti bene, per farcela. Usa auricolari wireless. Se qualcuno si lamenta, digli che devi avere la musica per portare a termine questo compito (( o possono farlo da soli!! lol )).
Hai difficoltà con qualcosa, vuoi raccontare una storia o dare un consiglio? Condividi tutto con altri ADHDer
