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NUMO ADHD
monkeeandthebees avatar
monkeeandthebee
1
3 år siden

Executive decision failure

I can't seem to tackle my tasks. I do everything BUT what I need to do.... any tips?


4 kommentarer
4

Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.


decker8701s avatar
decker8701
16
3 år siden

Sounds simple but I try to do 1 or 2 of the important things first… I know, ADHD 101 but it helps when I remember to do it


Chizuru94s avatar
Chizuru94
1
3 år siden

Hmm, maybe you can build momentum with the less important tasks :(


coursegrinds avatar
coursegrind
10
3 år siden

Personally, I tend to do better in the morning. So knowing that I’ll wake up, get some coffee and check emails and read a little. I’ll also conscientiously choose to not go on YouTube shorts because I know I’ll get sucked in. I’ll then jot things down and brainstorm and get to work. An early start, 3 cups of coffee and brainstorming usually gets me going in the right direction.


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