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NUMO ADHD

4 kommentarer
2

Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.


Jbirds avatar
Jbird
15
3 år siden

We all can relate.... maybe it's a sign that you need a little rest and rejuvenation? List the good qualities about your self and realize sometimes we have to know where we are weak so that we can strengthen ourselves in that area; and then in time that weekness will turn into a strength that you'll be able to add to that list.


Shmanderss avatar
Shmanders
19
3 år siden

"🎵Growth isn't linear I can't see it right now But give it a couple weeks And then I'll say ✨Wow✨ Progress creeps up Slowly and sneakily And a difficult today means tomorrow will be easy!🎵 ... I hope" - a song I heard on TikTok


ashdeehdees avatar
ashdeehdee
28
3 år siden

Give yourself grace. We can’t all go at 100% all the time


addledibexs avatar
addledibex
1
3 år siden

All I can say is that no one grows and improves or learns when they're being shamed. So give yourself some love and generosity the way you would through a young child or your best friend.


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