msleighloo
3 år siden2
Bilateral sounds
Listening to bilateral sounds helps regulate when overwhelmed
4 kommentarer
9
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Unknown
1
3 år sidenI’ve never heard of bilateral. I gotta google it! I’ve definitely heard of binaural
potatoes
2
3 år sidenSometimes I just put my headphones on and don't listen to anything and then go around the house and do what things need to be done that helps me sometimes
sahri
6
3 år sidenI’m always listening to ASMR or brown noise while working on tasks that require concentration. It really helps my brain. I think it’s because of how the sound is so interesting but not as distracting as music or podcasts.
valquery
1
3 år sidenDo you use headphones?
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