bubblesbling
2 år siden11
2 kommentarer
1
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
bubblesbling
11
2 år sidenThank you hopefully that will help! I listened to the pink noise one yesterday and it made me feel like my ears were going to bleed!! :S
iamtheshopper
31
2 år sidenApparently there’s a brown noise you can listen to. I find that helps me to sleep. Or I read until my eyes can’t stay open anymore. It REALLY sucks having ADHD and you’re just wired awake until you crash. I was up until 1!
Har du et ADHD-spørsmål?
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere
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