Anonym
3 år siden1
Classification of tasks
Hey people, Can you please share with me; do you classify your tasks as “work,” “personal,” “ health,” and so on? If so, do you color code them?
2 kommentarer
2
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
neurospicy1
1
3 år sidenYes color coding helps me so much with knowing who it is and how I feel about it. Something red is usually a bill and urgent, something calming like green is usually therapy.
adhdpatient
3
3 år sidenYeah, I think I do that. I color code my priority lists so I immediately catch it if I were to lose track of them but not my tasks. Seems too overwhelming for me.
Har du et ADHD-spørsmål?
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere
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