Elmoo
11 måneder siden7
Water skillz
How do you guys keep yourself motivated enough to drink water everyday. 😵💫
3 kommentarer
1
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
ktutkrah
36
10 måneder sidenI use Plant Nanny - I like the little plants I get when I drink water and that it takes a couple days to get one so it makes it more of a routine. Also, it seems like the bigger my water bottle the easier it is. Even thought it is the same amount of water, 6 20 ounce bottles seems so much harder to drink than 3 40 ounce bottles.
LookASquirrel
27
11 måneder sidenI made a task in this app for each time and goal name on this bottle, and every time I drink in that period, I mark it off. I also like the app WaterLlama, but I believe I had to pay for it.
Elmoo10 måneder siden
Thank you for the tip! I am going to try this ☺️
Har du et ADHD-spørsmål?
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere
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