
ghahremani
3 år siden2

Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
Reward yourself with a small treat / luxury after you do the task you are procrastinating- it can be a very useful thing!
I am like this in every aspect of my life. My home suffers the most bc I put off chores for so long that I get overwhelmed by the thought of doing them.
I am this with my art. It's so hard when it requires creativity that I have zero motivation for!
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere