decker8701
3 år siden16
Hitting a Wall
Tho morning I woke up and felt terrible! No energy, could not keep my eye’s open,couldn’t even get up to go to the bathroom. When this happens I know I have to be still for for awhile.
2 kommentarer
2
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
decker8701
16
3 år sidenI usually wake up when I I have too. But your point is well taken, I do go back to sleep when I can
MaddSue65
3
3 år sidenI have this happen too - I know I have to go back to sleep because I woke up in the wrong stage of my sleep cycle or my body just says “not yet”!! It’s ok - listen to your body and you will get more rest when you really need it!!
Har du et ADHD-spørsmål?
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere
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