noideagoblin2.0
3 år siden1
Mindful wee?
Does anyone else find it hard to wee most times? Like,you're there,but your mind is racing, so u have to make a mindful step to slow it down so that finally u can relief yourself .
2 kommentarer
4
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quirkydelight
18
3 år sidenFor the past 20 years, I have this "ritual", where I start peeing by saying: "1-2-3...pipi!" (I'm Belgian, so excuse the vocabulary 😅) It really works for me, it's become a habit. At home, I even say it out loud. My kids (3yo and 4yo) think it's hilarious, but they do it too.
wizzie
2
3 år sidenYes, I get distracted or hyper focus at work
Har du et ADHD-spørsmål?
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere
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