Does anyone use diet to manage your ADHD?

I will need to try that.. the high protein. I do omega every day

High protein and omegas help too

No bread = less brain fog for me 🤷‍♀️

Tried eating vegetables first before anything else, seems to work for me. I do sometimes procrastinate on that too though. 😅

Avoid coffee

I don’t know much about this, how does one manage ADHD with diet? Maybe I should look into this…