Dicas e truques

Procrastination: What Works for You?

Got your own method? Drop it below—your tip could be someone’s game-changer! Or just share your story—we’re all ears! 🌟

How Do You Stay Organized?

What’s your favorite organizing hack? Share your story or tips—your insight could help someone else thrive! 🗂️✨

tidying up room

when i have to tidy up my room, i set a timer for about 1h and then try to get as much done as possible in that time, i put my favourite uplifting music on while doing so - and even though i do get di...

Hallo, sind hier auch Mamas aus Deutschland?

Using Numo on Desktop

I’m really loving the new MacOS feature that allows me to see my Numo tasks on my desktop!

Book/video tip

I used to struggle, mentally, with my AUDHD. It’s a combine of ADHD and autism. Obviously, I still struggle, but not as much. I started reading a book called “How To ADHD” by Jessica McCabe. She has a...

building water drinking habit 🤞💧

I think I drink almost no water during the day, just other drinks, which, as we all know, is unhealthy. Plastic reusable water bottles always start smelling, so I do not want to drink from them very...

Energy management

Any tips guys how you manage your energy level?

The ONLY way to wake up

Waking up in the morning has been a life long struggle. It doesn’t mater how much fun the day sets out to be. The ONLY thing that can instantly get me out of bed without hitting snooze is the smell of...

Traditional therapy not working for you?

Yeah same here, but I’ve recently subscribed to Gaia.com and I have gotten so much more out of it than talking to any doctor! If you’re highly analytical and have an open mind like myself, there are s...