Perguntas — Numo ADHD (34)

Anônimo

há 2 anos

ADHD and Marriage...

I'm struggling at the moment with my mental health and it is affecting my marriage to the point where my wife is closing herself off to me. The lack of intimacy (as a whole, not just in the bedroom) i...

martinipug

há 2 anos

Weighted pillow

Anyone tried a weighted pillow? If so is it worth it?

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emlabemla

há 2 anos

ADHD paralysis

Welp, here I am, on the couch having no idea what I have done today but still it is almost 3.30 pm. I have been all around the house but obviously not been very productive. Upstairs sits several doom...

katey

há 2 anos

Have I taken my medication today? Or not?

Does anyone else have this problem? I just forget whether I’ve taken it or not. And if I wait too long to see if it kicks in, everything gets delayed… I bought a small weekly pill organizer, and it wo...

HooseCoatHero

há 2 anos

Atomoxetine

Hi. Can I ask anyone who is on Atomoxetine, how do you find it? What is it doing to help you? I've been on it for 3 weeks now, and I have just found I'm really tired and just can't be bothered with an...

simplesunflower

há 2 anos

ADHD at work

Lately I have been having the hardest time getting things done right at work. I miss details and people get frustrated. I just want to know I’m not alone and see if anyone has an idea for keeping de...

bananabandit

há 2 anos

How do you push past the fear?

I do not understand why I have been procrastinating minor tasks that could actually mitigate my overall anxiety for months at this point. Whenever I’m in a situation where the outcome is uncertain (in...

nccosta

há 2 anos

Depression

Lately I've been suffering from depression. Let's just say that the need to be perfect, to have everything planned out and at the same time everything messed up, to have dreams and not be able to see...

kc1911

há 2 anos

Medication

I’m sorry if this question has already been asked but does anyone seem to self sabotage when it comes to their medication? Like you’ll do well for a while taking your medication but when it comes to p...

kazipule4ka

há 2 anos

How structured?

Do you tend to get overwhelmed and avoid doing anything, if there's too much structure in your day? I noticed that trackers, apps and lists help me to some point, but if I cross the line I just fall a...

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