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Avatar de adbirdyhd
adbirdyhd
36
há 2 anos

Apps for ADHD 📝

Please, share the apps that you use for your ADHD traits, except of Numo of course 👌 E.g. I use Waterlama for water tracking, it is awesome! What are yours?


21 comentários
22

As publicações e comentários aqui compartilham experiências pessoais — não são conselhos médicos. Para perguntas sobre tratamento, converse com um profissional de saúde.


Avatar de FriendlySquish
FriendlySquish
22
há 2 anos

I use Brili for helping me with routines. It’s great for timing you and means I don’t forget to do things I need to (eg brush my teeth when I’m getting ready in the morning)


Avatar de fomoshlo
fomoshlo
30
há 2 anos

Notion for Journaling, Planning bigger Stuff and Learning. Tho it's not an App i have a bulletin journal which is really helpful especially considering digital dementia. Besides this I use Google calendar for noting down important dates and meet ups.

Avatar de martin777
martin777há 1 ano

Did you build your layout in Notion yourself or did you buy templates?


Avatar de Sunryze
Sunryze
19
há 2 anos

I use Opal to keep from overusing social media when I should be focusing on other things

Avatar de Sunryze
Sunryzehá 2 anos

This app cooks. Tap the link or use my referral code "A2QK7" for a 1 month free guest pass! https://applink.opal.so/invite-friend?rc=A2QK7&rNme=SunryzePhoenix&rId=ER3nPRAUD7TzjJaLNUbDDfD4rHi1

Avatar de smsalazar38
smsalazar38há 2 anos

I’m going to try it out and it said that there’s a code if a “friend” referred you. What’s your code and you may get 30 days off!


Avatar de MAMakaDD
MAMakaDD
19
há 2 anos

Streaks, Propel, Headway,Focus Keeper and ADHD life hacks. Streaks is awesome not as good as NUMO but is similar to having a life coach. 😊


Avatar de divergenthuman
divergenthuman
8
há 2 anos

Tried Abby peeps? 🤔 Abby - AI therapy has just launched. I find it helpful in relation to skills work, to learn new ideas and work through my thoughts. 🤗 🔗 https://abby.gg/

Avatar de goodgrooves
goodgrooveshá 2 anos

Thanks for sharing!


Avatar de Wishla
Wishla
33
há 2 anos

Trying Tody for chores at home to see the intervals better.


Avatar de pianogirl/978
pianogirl/978
17
há 2 anos

PokemonGo has me out walking and exercising again


Avatar de cheeseburger37
cheeseburger37
2
há 2 anos

me+ for habits and routines, and daily bean for journalling.


Avatar de lanceelyot
lanceelyot
25
há 2 anos

I love Rize. It tracks my time automatically and helps see where I focus and where my time goes.

Avatar de lanceelyot
lanceelyothá 2 anos

There is. It’s on the premium side. 9.99 a month if paid by the year. But it replaces a lot of potential apps and subscriptions for me.

Avatar de ktutkrah
ktutkrahhá 2 anos

Is there a cost/subscription for Rize? That sounds amazing! I love anything that can help without being another “to do” thing on my list.


Avatar de Hyperave22
Hyperave22
2
há 2 anos

Google calendar to force timing tasks need to be done that day


Avatar de ktutkrah
ktutkrah
36
há 2 anos

I like Plant Nanny for water tracking and My Fitness Pal for food tracking. I use Linc for making sure I don’t go too long without checking in with people. How We Feel is great for mood tracking and it also shows trends. Bookly both to track reading and also as a record of my library so I don’t double purchase books. Happier is fun for longer term goals and also little challenges. Ahead is similar to the learning modules in here but not just focused on ADHD. Bionic Reading - good when I have to do a lot of reading on my phone.

Avatar de ktutkrah
ktutkrahhá 2 anos

I hope you find a way to do it on you android. I can’t even begin to say how much of a game changer it is! The best is when I am on my phone doing something else (procrastinating on social media) and then an app opens. It is enough of a distraction to stop me, but easy enough to get back to what I was doing if I need to.

Avatar de bipaganyogabish
bipaganyogabishhá 2 anos

Ooh, I need to see if android will do something like this, open apps at specific times or places. I know I can set goggle routines to trigger things, so I'm going to look


Avatar de abradds14
abradds14
11
há 2 anos

Oh boy. Where to start? Sunsama for business task tracking Untold or Rosebud for voice journaling Bublup for link and data management

Avatar de adbirdyhd
adbirdyhdhá 2 anos

Oh, haven't heard of them. Thank you! 👌


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