Has anyone ever felt this. I have always had trouble sleeping, but it has become worse. I even take sleep meds for it, and it ain't helping much. Some nights, it works. But other nights, I'm restless, hungry. So hungry. And constantly in need of something, but can't find what it is. I'm so sleepy, and It usually takes days before my sleep finally kicks. Then a week and it's all back to this. A vicious cycle..
As publicações e comentários aqui compartilham experiências pessoais — não conselhos médicos. Para perguntas sobre tratamento, converse com um profissional de saúde.
It has happened to me (still does at times) when I was really NOT regulated - like, super stressed / overwhelmed by work tasks / 100% from 6.30 to midnight and more. Is it possible that you’re flirtibg with burn-out right now ?…
Oof! That sounds like hell! I’m so sorry you have to experience that. Hopefully someone out there knows something about what you’re experiencing.
Thank you, and yeah, it mostly is. Luckily I got some sleep last night😄
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