Avatar de Julia from Numo
Julia from Numo
28
há 2 anos

What’s Helped Your Relationships?

Have a tip for navigating relationships with ADHD? Share your experiences or hacks—we’re here to learn from each other! 💕

72 votos
  • Schedule check-in moments32%
  • Practice thought empathy26%
  • Use XYZ to reduce conflict19%
  • Build shared routines weekly22%


As publicações e comentários aqui partilham experiências pessoais — não são aconselhamento médico. Para questões de tratamento, fala com um profissional.


Avatar de wasweissich
wasweissich
4
há 9 meses

I am so bad at this. I am so avoiding


Avatar de Auggie🏳️‍⚧️
Auggie🏳️‍⚧️
29
há 9 meses

With my boyfriend, one thing that is important to keep us on track and learn more about each other is our check in moments. We text each other 3 times a day saying “How are you feeling?” And “What are you doing?”. I came up with an idea for his Christmas gift that I’m going to make both of us a daily mood tracker, and then at school I can share it with him, and if he uses his he can share his with me


Avatar de Auggie🏳️‍⚧️
Auggie🏳️‍⚧️
29
há 10 meses

I think one of the things I struggle with it my moms side of the family… I have 20 cousins on that side of the family, and it is sure overwhelming when we get together all of us. And especially because I’m the 3rd oldest cousin out of all of us. It’s kinda crazy. I don’t have any tips but would like some advice and tips.


Avatar de chase McDaniel
chase McDaniel
6
há 11 meses

That’s great


Avatar de slobbering dork
slobbering dork
22
ano passado

I don’t get chickens is that just being like hey friend, how you doing today?


Avatar de rollarotten
rollarotten
36
ano passado

Trying to be consistent with friend check ins.


Avatar de grinfinity
grinfinity
2
ano passado

Listening to people!


Avatar de rollarotten
rollarotten
36
há 2 anos

Just talking problems out.


Avatar de rollarotten
rollarotten
36
há 2 anos

Listening to loved ones without interrupting.

Avatar de blessed-grandma
blessed-grandmaano passado

This is something I really struggle with


Avatar de rollarotten
rollarotten
36
há 2 anos

Listening to the person is key.