Numo Logo
NUMO TDAH
Avatar de Anônimo
Anônimo
1
há 2 anos

Helpp

These apps seem to not help with my motivation which kinda sucks, I have really low motivation and procrastinate alot. If anyone has any tips please let me know


5 comentários
11

As publicações e comentários aqui compartilham experiências pessoais — não são conselhos médicos. Para perguntas sobre tratamento, converse com um profissional de saúde.


Avatar de Optimist Monk
Optimist Monk
1
há 2 anos

Read the book atomic habits it really helped me alot in creating a productive routine


Avatar de MorphingSea
MorphingSea
15
há 2 anos

Remind yourself of all the good things you are already doing.


Avatar de adhdswork
adhdswork
17
há 2 anos

I need to have a little treat when I finish my high priority tasks. I use opening or buying mystery boxes. Hope this helps!


Avatar de Julia from Numo
Julia from Numo
28
há 2 anos

Keep your streak


Avatar de Julia from Numo
Julia from Numo
28
há 2 anos

Add recurring tasks and widget


Adicionar comentário