Whenever I start to meal plan, I get frozen and feel overwhelmed by all of the options. Any tips/tricks so that doesn’t happen? 🤔 I do Meatless Monday, Taco Tuesday, Pasta Wednesday, International Thursday & Pizza Friday to try and help 👩🏻🍳
As publicações e comentários aqui compartilham experiências pessoais — não são conselhos médicos. Para perguntas sobre tratamento, converse com um profissional de saúde.
I have a meal planning binder that I made! I can send you the pages if you would like:)
I followed a set plan and learned there were foods that I was better at making and had a couple days in a row to save money and for more ease.
Está com dificuldade em algo, quer contar uma história ou dar uma dica? Compartilhe tudo com outros TDAHers.
