Publicações recentes sobre TDAH

Write this with heavy heart

It's been almost a month, my mental health has been degraded for worst, i spend event night crying for hours, thinking, overthinking with hopeless, unmotivated and problems everywhere. Have no one to...

How do you reset after procrastinating? Please 🙏 tell me

Sleep deprives maybe become one of our blueprint. 😵‍💫

It’s either ADHD that cause sleep deprivation or otherwise. What’s important is about the correlation between. So do you have any effective way to become early riser even after bad sleep also. There’s...

Keep switching from one to another app. I’m trying to beat others pace

…or I’m trying to be in normal capacity neurotypical in remembering and completing task. But, it just stay for a moment then I felt fully burnout. In the other side, nothing can stop me from trying. S...

I don't know about you, but…

I really like looking at profile pictures to better grasp, understand, and analyze the person. This will influence how I react and think!! Is it the same for you??? (it doesn't have to be profile pict...

I have a small idea for an app improvement!!

I had an idea for the app (which is already very good!!) : when we look at the notifications in the tribe, we don't know which post was commented on, so I thought that in the inbox we could indicate w...

ChatGPT hacks

How have you used chatGPT (or any AI) for support for ADHD, executive functioning, organizing, remembering, etc?

Are you always more tired at the morning than evening?

New ADHD medication. But which one?

Is there anyone who knows which ADHD medication to ask for? I have an appointment on 28/3. I have ADHD-C and get a lot of side effects from different medications. Equasym: Caused eye problems. Atomoxe...

ADHD forced me to become a productivity expert

Do you also have: - one or more to-do list apps (on your tablet, smartphone, and computer) - automated systems for your alarm (light and music), - a check-up of your morning routines (for waking up, s...