Numo Logo
NUMO ADHD
jayyydens avatar
jayyyden
7
sex mÄnader sedan

New hack ?

Just discovered a kind of hack that helps me to get motivated when it comes to study: I read a chapter of a book (that I'm reading this days), and when it ends, I put the book far away from me before my work session: I feel more motivated and ready to study, and I keep in mind if I study fast and good I will continue my book more quickly:) It works like a sort of reward system in reverse: I "feed" my brain with an activity I like to energize its, plus I promised, if I study as much as I want, to give him the next chapter so the rest of the story :)


5 kommentarer
4

InlĂ€gg och kommentarer hĂ€r delar personliga erfarenheter — inte medicinsk rĂ„dgivning. För behandlingsfrĂ„gor, prata med en lĂ€kare.


TryEachDays avatar
TryEachDay
29
sex mÄnader sedan

Since I started reading my book while eating breakfast I can go to bed more easiliy and have energy to get up. I know I can read my book before going to work 😁


AuggieđŸłïžâ€âš§ïžs avatar
AuggieđŸłïžâ€âš§ïž
29
sex mÄnader sedan

That’s a good hack! I might try that!

AuggieđŸłïžâ€âš§ïžs avatar
AuggieđŸłïžâ€âš§ïžfem mĂ„nader sedan

I ❀❀❀❀ writing!

jayyydens avatar
jayyydenfem mÄnader sedan

Yeah thats a good idea a too :)

AuggieđŸłïžâ€âš§ïžs avatar
AuggieđŸłïžâ€âš§ïžsex mĂ„nader sedan

But with writing


LĂ€gg till kommentar