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NUMO ADHD
elemyys avatar
elemyy
35
två år sedan

Atomic Habits

I want to recommend you the book ‘Atomic Habits’ from James Clear. It is written very easy and clear, so even people with ADHD can manage to build some habits! 🤓 For the non readers there is an audiobook, too! 😉

Atomic Habits
4 kommentarer
11

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.

Masaes avatar
Masae
16
två år sedan

I heard about that book but I bumped into the app by chance and really, for me it has worked to give me the impulse. I stopped using the app after 75 days and now I plan on reading his book the app is called atoms

martinipugs avatar
martinipug
36
två år sedan

Loved it, habit stacking change my life.

Aquaholic21s avatar
Aquaholic21
21
två år sedan

This book is great, for anyone who is on the fence. Worth buying/renting.

Unknowns avatar
Unknown
11
två år sedan

Just bought this!

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