What other apps do uou use for manage your adhd?

I use TickTick also. I look that it makes a sound when an event is on the schedule and then I can check it off.

I used Tiimo for a time, now I use my Google Home assistant that launch routines at a certain time (for example at 8am: gives the hour, says it’s time to wake up etc, tells me to eat, 10 minutes later, tells me to get up doing my morning skincare, etc…). I’m conscious it’s not something accessible for everyone, but there’s a free app called Routinery that makes a similar thing! Except you’re the one having to launch the routine, so obviously it depends only on your motivation… 🥲 I also used this app for a time.

Oh yep def misread it- makes much more sense now! I’ll have to check it out thanks for the tip

Sunsama for scheduling my day.

I use the sticky widgets app to leave notes for myself on the screen

How do you use TikTok to help it’s so easy to get sucked in lol