
Rewards?
How do you reward yourself when you make it through a long day or get a bunch of tasks done?

How do you reward yourself when you make it through a long day or get a bunch of tasks done?
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.
Watching YouTube videos, looking at Sharky Bobarky and Zeusnthe Pittie Instagram reels, playing Design Home, NYT Spelling Bee, Wordle, or Crossword puzzles, getting my nails done, or doing something fun with my daughter Zoe. Dancing and singing around the house always rates highly with me. Lately, I've been watching Karen videos on YT but only the ones where they receive instant karma.
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra med ADHD.