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simplesunflowers avatar
simplesunflower
27
två år sedan

ADHD at work

Lately I have been having the hardest time getting things done right at work. I miss details and people get frustrated. I just want to know I’m not alone and see if anyone has an idea for keeping details straight for multiple projects.


5 kommentarer
2

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.


ohmu.s avatar
ohmu.
31
två år sedan

I'd say the best thing is to let your colleagues know that you have ADHD, and that it comes with certain struggles. These mistakes are (in my experience) not something that will go away or "get better" (depending on what the mistakes are ofc). While you should try your best (emphasis on "your"), it is easier once you accept your limitations, that you are going to make mistakes again, and don't put yourself down or compare yourself with neurotypicals.


Mastery8282s avatar
Mastery8282
4
två år sedan

What kind of work do you do? Multitasking is  generally bad for mental health and especially bad for ADHDers.


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