I struggle doing tasks on my own and feel like I could be doing something more productive even when I need to the task. But podcasts genuinely help me. My brain is stimulated and it makes the start so much easier. I love listening to podcasts about science and animals. Currently listening to Just the zoo of us and Ologies with Aile ward.
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.
I do this all the time! Never thought of it as body doubling but that makes so much sense now! The background chit chat
Heyy
Hello
Hi
Hi
Yeah, podcasts are great!
Podcasts help me a lot, too!
Mine is drawing it’s a sketch doodle it turns into something amazing after 8 hrs work day and I can talk to ppl on the headset and work on my cpu and draw so it works for me has helped me work for 17 yrs
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra ADHD-personer
