I live in a two story basement apartment in a big city with five girls. However, I want t get a pet. I can’t have a dog or cat, so then what else do you think would help with my depression and anxiety?
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.
Fish are great to watch for relaxation! I adopted a ball python (long story) 15+ years ago and when I overheat or feel anxious I put him on my shoulders. His pulsing and heat draining ability REALLY helps😅😆***not for everyone*** but I’ve even read about them being “prescribed” to people for anxiety relief-the irony is not lost on me 🫨😆
A ferret!!
Snake.
If you're allowed to have a fish tank, the water sounds can be relaxing and fish swimming around is visually stimulating
Rat for sure
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra ADHD-personer
