Numo-logotyp
Numo ADHD
unfocusedzens avatar
unfocusedzen
1
för 3 år sedan

Anyone relate?

So hard to eat in the AM and I’d say more than half the days I wait until 3-5 to eat my first meal. I feel like I can’t swallow food and I think it could be morning anxiety but I’m also not hungry :/

Anyone relate?
5 kommentarer

Inlägg och kommentarer här delar personliga erfarenheter – inte medicinska råd. För frågor om behandling, prata med en läkare.

frazzleds avatar
frazzled
1
för 3 år sedan

I can totally relate.

t3chnopol1c3s avatar
t3chnopol1c3
21
för 3 år sedan

Literally me and my bf. But we are working on it - he’s still uneasy with breakfast while I define breakfast as the moving power for my mind to keep calm n work instead of being anxious and overwhelmed

audhdtistickers avatar
audhdtisticker
1
för 3 år sedan

I buy multipacks of protein drinks so I can do a quick protein shake in the mornings. I’d I don’t eat my symptoms seem to worsen even with medication, but having that little bit of protein helps immensely.

bloomingphoenixs avatar
bloomingphoenix
22
för 3 år sedan

Same… and then I binge in evening. :/

oopsMaxs avatar
oopsMax
1
för 3 år sedan

I do ready-made protein coffee drinks every morning.