
Late again
Got talked to by my boss about being late to work. I have got to do better. Laying out my clothes is already on my list. I just need to do it.

Got talked to by my boss about being late to work. I have got to do better. Laying out my clothes is already on my list. I just need to do it.
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.
I found that setting 2 alarms helps. The first is to take my medication. The second goes off at the same time that my fish tank light and bedroom light are scheduled to turn on. From there, I use a timer so I don’t spend too much time in the shower or putting on lotion and makeup. I always got myself completely ready before I even got my daughter out of bed. Now she does exactly the same with her 5 & 7 year old girls.
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra med ADHD.