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NUMO ADHD
ilikeicedlattess avatar
ilikeicedlattes
1
tre år sedan

productivity lol

I just finished my first uni year and i have like a month and a half break and want to be productive and not lay down in bed all day….. what do i do lmao


5 kommentarer
8

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.


lllaylaaas avatar
lllaylaaa
1
tre år sedan

Set up a reward system for yourself. "If I spend 20-30 mins of picking up my house I can get coffee" or something like that lol. Or make it a game and challenge yourself to see how much you can get done with something everyday. Then reward yourself. BTW I just now read your username pahah the coffee should be a good reward 🤣 also try not to over do yourself all in 1 day set certain days to do 1 or 2 things a day. Even if it's a small thing at least you're getting s*** done sis!


Dolph-Faces avatar
Dolph-Face
1
tre år sedan

I highly recommend reading the book, “how to keep house while drowning” the book is life-changing and covers a lot more than just what the title might imply, most notably developing skills for self motivation and time management. I cannot recommend it enough, I can also forward it to anyone who see this and would like to read it.


wanginits avatar
wanginit
1
tre år sedan

Ask yourself these questions, what do I like to do? What interests me? What does fun feel like to me? And then you can find and engage in hobbies or activities discovering wether or not you like them. Be aware too, your time is never wasted, even if you find you don't like something you learn that much more about yourself.


samchops avatar
samchop
1
tre år sedan

Lay down on a beach all day or somewhere in nature all day! It'll probably just take a few days but it is much more recharging than if laid in your own bed. Your body and brain deserve a break, and this helps clear your mind to do the things you want to do with the rest of your time


dirtylaundrys avatar
dirtylaundry
1
tre år sedan

Read! Seems silly but finding something you enjoy reading after school is tough and useful for relaxation


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