I'm a mess

Don’t let the break up ruin you. Learn from it. She did shit you didn’t like? Make sure the next one is fully aware of what not to do and why not to do it. Communication is everything. If she ever accuses you of mansplaining then she’s not the one and what you’re saying to her isn’t important so stop talking. Don’t ever let a woman undermine your worth. You are important and you are needed. With or without her.

That is something you either grow into or grow out of.

It’s so normal to be upset about a breakup 💕 you will get through this!

That’s a pretty normal response to ending a relationship with someone you care about. Allow yourself to feel the heartache, then pick yourself up and move on!

Emotional regulation issues are really common for many with ADHD. Hoping you feel better soon! Hugs

Sorry to hear that you are upset tonight.