Does anyone use diet to manage your ADHD?
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.
I will need to try that.. the high protein. I do omega every day
unfocusedzenför 3 år sedan High protein and omegas help too
unfocusedzenför 3 år sedan No bread = less brain fog for me 🤷♀️
canarydolphinför 3 år sedan Tried eating vegetables first before anything else, seems to work for me. I do sometimes procrastinate on that too though. 😅
I don’t know much about this, how does one manage ADHD with diet? Maybe I should look into this…
