Numo-logotyp
Numo ADHD
mollywops avatar
mollywop
11
för 3 år sedan

Self confidence struggle

Hey! Does anyone else struggle with their self belief, when it comes to successfully completing something? I start out with the assumption I won’t do well (not sure why) & it kills my motivation.

5 kommentarer

Inlägg och kommentarer här delar personliga erfarenheter – inte medicinska råd. För frågor om behandling, prata med en läkare.

shawnrvKC816s avatar
shawnrvKC816
1
för 3 år sedan

Yes

squirrel!s avatar
squirrel!
1
för 3 år sedan

Meditation has helped with my self compassion a ton. It might be worth giving a try! Headspace works best for me

vicparizzottos avatar
vicparizzotto
1
för 3 år sedan

Yes!! But when I see work (or professionals) that I dislike getting a lot of attention, it makes me believe that there’s space for my projects as well.

flibbityflaps avatar
flibbityflap
8
för 3 år sedan

I have terrible self esteem, especially after 2 divorces. However, I’ve been learning about trying to see your future self. Focus on the goal you want to achieve and believe it. It will take practice trust me, I’m still working toward it. I do feel a little better every day though. Baby steps. You got this!!

rhea22s avatar
rhea22
1
för 3 år sedan

you have to fake it till you make it. if anyone else in this room can do can you! even if you don’t believe in yourself act like you do and eventually you will